Sacred self-love through yoga, food, and energy.
Meet me
Hi angels,
My name is Mia or you can call me “Omie”.
I’ve found that true healing begins when we slow down, listen inward, and reconnect to the earth. It is my life’s joy to hold space for people to feel nourished, seen, and in tune with their own inner wisdom.
My path began with a passion to understand how the body heals itself when given the right care - not just physically, but emotionally and energetically. Over the years, this curiosity has led me into my 300-hour yoga teacher training, Ayurveda studies, and my Holy Fire III Reiki certification.
Today, I find purpose in guiding others through integrative healing - combining Ayurvedic nourishment, energy work, and embodied movement. I offer my services for private sessions, group gatherings and at retreats. My work is rooted in sacred self-care - weaving yoga, Reiki, and Ayurvedic wisdom into personalized healing experiences for the body, mind, and soul.
Whether we’re sharing tea after a yoga practice, cooking a seasonal meal together, or clearing energy in a Reiki session, my intention is always the same: to create space for you to safely return home to yourself.
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Maggie S.
“Mia's incredible meals were the perfect accompaniment to the meditation experiences I had on my retreat. It was so healing to have the time and space to work with my mind, body, and spirit, and Mia's lovingly prepared food made me feel cleansed and nourished. She provided a warm and inviting environment in the kitchen and dining space that made our gatherings at mealtimes simply wonderful.”
Caroline W.
“We had the pleasure of having Private Chef Mia prepare all of our Ayurvedic meals and snacks for a 3-day mediation retreat, and the experience was incredible. Every dish was delicious, nourishing, and thoughtfully prepared, keeping us full and energized throughout the retreat. I also learned so much about Ayurvedic cooking and food preparation from Mia, which made the meals even more meaningful. Her skill, warmth, and attention to detail truly elevated our retreat experience. Highly recommend!”
Marcy H.
“Mia creates food with love and passion. One bite can be so satisfying as it bursts with flavors that are unique yet comforting at the same. While she creates an array of foods that are mouthwatering and sinful...her skill with creating nutrient dense, healthy, and flavorful health conscious food is where she truly shines. She is skilled at adhering to dietary restrictions while simultaneously catering to the needs of large groups and retreat participants in ways that everyone feels nourished. I would definitely book her services for personal health needs, retreats, or catering events."
Naomi J.
“We were so fortunate to have Mia prepare all of our meals at the meditation retreat. Each dish was a beautiful expression of Ayurvedic wisdom — made from the freshest local ingredients, fragrant, flavorful, and thoughtfully prepared with so much love. Every meal nourished not just the body, but the spirit.
Serving a group of 15 is no small feat, yet everything was managed with grace and ease. Alongside the delicious meals, she created soothing teas, refreshing beverages, and vibrant, healthy morning juices that set the perfect tone for our days.
Her food was a true highlight of the retreat, and I can’t recommend her highly enough for anyone seeking mindful, nourishing, and deeply satisfying meals.”
Open the conversation
My inbox and heart is always open.
No question is too small. This is a space to explore your ideas, your needs, and your vision.
I’m here to dream with you - to listen closely and feel into what you’re envisioning. Together, we’ll breathe life into something nourishing, intentional, and entirely your own.
The best way to reach me is by email or a quick message on social media - whatever feels more natural.
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